Sedimentary to Metamorphic: A Step-by-Step Guide

20 minutes on read

Sedimentary rocks, like sandstone and limestone, initially form through the accumulation and cementation of sediments, a process thoroughly explained by geologists such as James Hutton. Metamorphism, a transformative process, requires significant heat and pressure, often found deep within the Earth's crust or near tectonic plate boundaries, such as the Ring of Fire. These conditions alter the mineral composition and texture of the original sedimentary rock, leading to the creation of a new metamorphic rock; for instance, shale transforms into slate under moderate pressure. Advanced analytical tools, including X-ray diffraction, are essential for identifying the specific mineral changes that occur during this transition, thus answering the central question of how does a sedimentary rock become a metamorphic rock.

Metamorphism, derived from the Greek words for "change" and "form," is a fundamental geological process. It describes the transformation of pre-existing rocks (igneous, sedimentary, or even other metamorphic rocks) into new forms. This process occurs deep within the Earth's crust. It is driven by changes in temperature, pressure, and the chemical activity of fluids. Understanding metamorphism is crucial for unraveling the Earth's dynamic history and the formation of diverse rock types.

Defining Metamorphism: Altering Rock Identity

At its core, metamorphism involves the alteration of a rock's mineralogy and texture. This transformation happens in the solid state. This means the rock doesn't melt completely, although partial melting can occur in some high-grade metamorphic environments.

The changes are driven by shifting environmental conditions, causing existing minerals to become unstable. They then recrystallize into new, stable mineral assemblages that are in equilibrium with the new temperature and pressure regime. Metamorphism reflects the rock’s response to changing physical and chemical conditions deep within the Earth.

The Protolith: The Ancestry of Metamorphic Rocks

The protolith is the original, unaltered rock that undergoes metamorphism. The protolith plays a crucial role in determining the final composition of the metamorphic rock. For instance, a shale protolith, rich in clay minerals, will give rise to metamorphic rocks like slate, phyllite, or schist. These rocks are characterized by their platy or flaky mineral textures.

Sandstone, primarily composed of quartz, transforms into quartzite, a hard and durable metamorphic rock. Limestone, composed of calcium carbonate, metamorphoses into marble. This is known for its characteristic crystalline texture. The chemical composition of the protolith places a fundamental control on the possible metamorphic products.

Metamorphic Agents: The Drivers of Change

Several key agents drive metamorphic processes. They are temperature, pressure, and chemically active fluids.

Temperature's Role in Metamorphism

Elevated temperatures provide the energy necessary for chemical reactions to occur. As temperature increases, the kinetic energy of atoms increases, allowing them to break existing bonds and form new ones. This leads to the growth of new, stable minerals that are suited to the higher-temperature environment.

The Impact of Pressure

Increased pressure, often due to the weight of overlying rocks or tectonic forces, also plays a significant role. High pressure can cause minerals to become denser. This promotes phase transformations to more stable arrangements of atoms. Directed pressure, or stress, can lead to the alignment of platy minerals, resulting in foliation, a characteristic feature of many metamorphic rocks.

The Influence of Fluids

Hot, chemically active fluids, such as water or carbon dioxide, can significantly accelerate metamorphic reactions. These fluids act as a transport medium for ions, facilitating chemical exchange between minerals. They can also introduce or remove elements, altering the overall composition of the rock. Hydrothermal fluids are particularly important in certain types of metamorphism, such as hydrothermal metamorphism, which occurs near mid-ocean ridges and volcanic areas.

Types of Metamorphism: From Regional to Contact

Metamorphism manifests in various forms, each dictated by the geological setting and the prevailing metamorphic agents. These different types of metamorphism create a diverse suite of metamorphic rocks. They also preserve records of Earth's dynamic processes.

Regional Metamorphism: The Symphony of Mountain Building

Regional metamorphism affects vast areas, often spanning hundreds or even thousands of square kilometers. It is intimately linked to mountain-building events (orogenies) at convergent plate boundaries.

During orogenesis, rocks are subjected to intense pressure and elevated temperatures. This is due to the immense forces of colliding tectonic plates and the deep burial of rock masses.

The hallmark of regional metamorphism is the development of foliation in metamorphic rocks. This is caused by the directed pressure that aligns platy minerals. Minerals such as mica and chlorite perpendicular to the maximum stress direction give rocks a layered or banded appearance.

The intensity of regional metamorphism varies with depth and proximity to the core of the orogenic belt. This results in a spectrum of metamorphic rocks. This spectrum ranges from low-grade slate and phyllite to intermediate-grade schist and high-grade gneiss.

For example, the Appalachian Mountains of North America are a classic region where regional metamorphism has produced widespread formations of these foliated rocks.

Contact Metamorphism: Baking the Country Rock

Contact metamorphism, also known as thermal metamorphism, occurs when magma intrudes into cooler country rock. The heat from the magma bakes the surrounding rocks. This causes localized metamorphic changes.

The metamorphic effects are most pronounced closest to the intrusion and gradually decrease with distance. This creates a metamorphic aureole, a zone of altered rocks surrounding the igneous body.

Contact metamorphism is characterized by high-temperature gradients and relatively low pressure. This typically results in the formation of non-foliated metamorphic rocks. These include hornfels and quartzite. Mineral composition is largely controlled by the original rock composition.

Skarns are a specific type of contact metamorphic rock. They are often associated with ore deposits. They are formed by the interaction of magmatic fluids with carbonate rocks.

An example of contact metamorphism can be seen around the igneous intrusions of the Sierra Nevada batholith in California. Here, the surrounding sedimentary rocks have been transformed into various types of hornfels.

Hydrothermal Metamorphism: The Role of Hot Fluids

Hydrothermal metamorphism results from the interaction of rocks with hot, chemically active fluids. These fluids are typically water-rich and can be derived from magmatic, meteoric, or seawater sources.

This type of metamorphism is particularly prevalent near mid-ocean ridges and in volcanic areas. Here, seawater or groundwater circulates through fractured rocks. The water is heated by magma or hot rock and reacts with the surrounding minerals.

Hydrothermal metamorphism can result in significant chemical alteration of the rocks. The fluids act as a transport medium for ions. This facilitates the exchange of elements between minerals and can introduce or remove components from the rock system.

The formation of serpentinite at mid-ocean ridges is a classic example of hydrothermal metamorphism. Here, seawater reacts with ultramafic rocks in the oceanic crust, altering the minerals to serpentine.

Burial Metamorphism: Subtly Altered by Depth

Burial metamorphism occurs when sedimentary rocks are deeply buried within sedimentary basins. As sediments accumulate, the overlying weight increases the temperature and pressure on the underlying rocks.

Burial metamorphism is generally considered a low-grade form of metamorphism. Temperatures rarely exceed 200-300°C. Pressures are relatively low compared to regional metamorphism.

The primary changes during burial metamorphism involve the compaction and lithification of sediments, along with the recrystallization of some minerals.

While the changes may not be as dramatic as in other types of metamorphism, burial metamorphism plays an important role in the diagenesis of sedimentary rocks. This leads to the transformation of loose sediments into consolidated rock.

The metamorphism of deeply buried shales into slate, even without significant tectonic deformation, can be attributed to burial metamorphism.

Metamorphic Processes and Features: Unveiling the Transformation Mechanisms

Metamorphism is not merely a superficial alteration. It is a profound reshaping of rocks through a complex interplay of physical and chemical processes. Understanding these processes is key to deciphering the history recorded within metamorphic rocks. It allows us to reconstruct the geological conditions under which they formed.

Recrystallization: A Mineralogical Rebirth

Recrystallization is one of the fundamental processes driving metamorphic transformations. It involves the formation of new, stable minerals from pre-existing ones, adapting to changing temperature and pressure conditions. This process doesn't involve melting. Instead, atoms migrate and reorganize within the solid state.

Consider the transformation of quartz sandstone into quartzite. Under metamorphism, the smaller, less uniform quartz grains in the sandstone recrystallize. They form larger, interlocking crystals in the quartzite. This results in a harder, more durable rock. Similarly, the calcite crystals in limestone undergo recrystallization. They form the larger, more uniform crystals characteristic of marble.

Phase Transformations: Shifting Crystal Structures

Phase transformations refer to alterations in the crystal structure of a mineral without a change in its chemical composition. These transformations are driven by variations in pressure and temperature. Atoms rearrange themselves into different configurations that are more stable under the new conditions.

A classic example is the series of aluminosilicate minerals: andalusite, kyanite, and sillimanite. All three share the same chemical formula (Al2SiO5) but possess distinct crystal structures. The specific form that develops is dictated by the pressure and temperature conditions during metamorphism. Thus, the presence of one mineral over the others can indicate the metamorphic environment.

Chemical Reactions: Building New Mineral Assemblages

Chemical reactions during metamorphism involve the breaking and forming of chemical bonds. This leads to the creation of entirely new minerals not present in the original protolith. These reactions are influenced by temperature, pressure, and the presence of chemically active fluids.

For example, during the metamorphism of shale, clay minerals react with quartz and other components. They form new minerals like mica, garnet, and staurolite. These new minerals are more stable at higher temperatures and pressures. The specific mineral assemblage depends on the exact chemical composition of the protolith and the metamorphic grade.

Foliation: A Signature of Directed Pressure

Foliation is a pervasive textural feature in many metamorphic rocks. It is defined by the parallel alignment of platy minerals, such as mica and chlorite. This alignment creates a layered or banded appearance.

Foliation develops as a result of directed pressure. This is pressure that is not equal in all directions. The minerals align themselves perpendicular to the direction of maximum stress, minimizing the strain on the rock. The degree of foliation can range from the subtle alignment of mica in phyllite to the distinct banding of minerals in gneiss.

Stress: The Force Behind the Transformation

Stress, in the context of metamorphism, refers to the differential pressure applied to a rock body. This stress isn't uniform. Instead, it varies in magnitude depending on the direction.

This differential stress is the driving force behind foliation. It causes the deformation and alignment of minerals. It also influences the growth of new minerals along preferred orientations. The intensity and orientation of stress are crucial factors in determining the final texture and mineralogy of metamorphic rocks.

Metamorphic Grade and Facies: Decoding the Intensity of Change

Metamorphism represents a spectrum of transformations. The degree to which a rock is altered, and the specific conditions under which it changes, are crucial aspects of its story. Understanding metamorphic grade and facies allows us to unlock this story. It enables us to interpret the geological history recorded within the rock.

Metamorphic Grade: Gauging the Intensity of Transformation

Metamorphic grade refers to the intensity, or degree, of metamorphism a rock has undergone. It reflects the extent to which the rock has been altered from its original state.

The grade is primarily determined by the temperature and pressure conditions experienced during metamorphism. Higher temperatures and pressures generally result in a higher metamorphic grade.

Low-Grade Metamorphism

Low-grade metamorphism occurs at relatively low temperatures and pressures. These conditions lead to subtle changes in the rock's mineralogy and texture.

Typical low-grade metamorphic rocks include slate and some phyllites. These rocks often retain some of the characteristics of their protolith.

High-Grade Metamorphism

High-grade metamorphism occurs at significantly higher temperatures and pressures. These conditions result in substantial recrystallization and the formation of new, high-temperature minerals.

Examples of high-grade metamorphic rocks include gneiss and some schists. These rocks typically exhibit a well-developed foliation and may show evidence of partial melting.

Index Minerals: Signposts of Metamorphic Conditions

Certain minerals, known as index minerals, are particularly useful in determining metamorphic grade. These minerals are stable only within specific temperature and pressure ranges.

The presence of a particular index mineral in a metamorphic rock indicates that the rock experienced the conditions necessary for its formation.

Common Index Minerals

Some common index minerals include:

  • Garnet: Indicative of intermediate- to high-grade metamorphism.

  • Staurolite: Forms at intermediate grades.

  • Andalusite, Kyanite, and Sillimanite: These polymorphs of Al2SiO5 each form under different pressure-temperature conditions. Their presence is highly diagnostic.

The sequence in which index minerals appear with increasing metamorphic grade is referred to as a metamorphic sequence. This sequence helps to map out metamorphic zones.

Metamorphic Facies: Grouping Mineral Assemblages

A metamorphic facies is a set of mineral assemblages that are stable under specific pressure and temperature conditions. It represents a specific range of metamorphic environments.

Rocks belonging to the same metamorphic facies will typically contain a similar set of minerals, regardless of their original composition.

Common Metamorphic Facies

Some of the most common metamorphic facies include:

  • Greenschist Facies: Low- to intermediate-temperature and pressure. Characterized by minerals like chlorite, epidote, and actinolite.

  • Amphibolite Facies: Intermediate- to high-temperature and pressure. Characterized by amphibole and plagioclase.

  • Granulite Facies: High-temperature and pressure. Characterized by anhydrous minerals like pyroxene and garnet.

  • Blueschist Facies: Low-temperature, high-pressure. Associated with subduction zones and characterized by the blue amphibole, glaucophane.

By identifying the metamorphic facies of a rock, geologists can infer the pressure and temperature conditions under which it formed. This provides valuable insights into the tectonic history of the region.

Metamorphic rocks, born from the fiery crucible of Earth's internal processes, represent a remarkable testament to the power of transformation. Understanding these rocks unlocks a deeper appreciation for the planet's dynamic nature and the geological forces that shape its crust.

This section delves into the characteristics, origins, and formation conditions of some of the most frequently encountered metamorphic rocks, providing a visual and conceptual gallery of these transformed specimens.

Foliated Metamorphic Rocks

Foliation, the parallel alignment of platy minerals, is a defining characteristic of many metamorphic rocks, resulting from directed pressure during metamorphism.

The degree and type of foliation vary depending on the intensity of metamorphism and the original composition of the protolith.

Slate: The Foundation of Foliation

Slate represents a classic example of a low-grade metamorphic rock, typically formed from the metamorphism of shale. Its defining characteristic is its fine-grained foliation, known as slaty cleavage.

This allows slate to be easily split into thin, smooth sheets, making it a popular choice for roofing and paving materials. The low-grade metamorphism results in subtle changes to the original shale.

Phyllite: A Silky Sheen

Phyllite, derived from shale like slate, represents a slightly higher grade of metamorphism. It exhibits a characteristic silky sheen on its surface, a result of the alignment of fine-grained mica minerals.

This sheen distinguishes phyllite from slate, indicating a more advanced stage of metamorphic transformation. Phyllite is considered an intermediate step between slate and schist.

Schist: Visible Platey Minerals

Moving up the metamorphic grade scale, we encounter schist. This rock is characterized by its easily visible, platy minerals, predominantly mica. The larger crystal size is a direct consequence of increased temperature and pressure during metamorphism.

The distinct foliation in schist, known as schistosity, is a result of the parallel alignment of these platy minerals. Schist often contains other minerals like garnet or staurolite, further indicating its intermediate metamorphic grade.

Gneiss: Banded Beauty

Gneiss represents the pinnacle of high-grade foliation. Its most striking feature is its distinct banded texture, a result of the segregation of minerals into light and dark bands.

This banding, known as gneissic banding, is a consequence of intense metamorphism under high temperature and pressure conditions. The protolith for gneiss can vary, including shale, granite, or even sedimentary rocks.

The high-grade conditions often lead to partial melting, contributing to the segregation of minerals.

Non-Foliated Metamorphic Rocks

While foliation is a common feature, some metamorphic rocks lack this characteristic, primarily due to a lack of directed pressure or a protolith with a composition that doesn't readily form platy minerals.

Quartzite: The Hardened Sandstone

Quartzite is a non-foliated metamorphic rock formed from the metamorphism of sandstone. The process involves the recrystallization of quartz grains, resulting in a very hard, durable rock.

The original sedimentary structures of the sandstone may be partially or completely obliterated during metamorphism. Quartzite is valued for its resistance to weathering.

Marble: The Elegant Transformation

Marble, another classic example of a non-foliated metamorphic rock, originates from the metamorphism of limestone or dolostone. The primary mineral in marble is calcite, which recrystallizes during metamorphism.

This process eliminates much of the original sedimentary texture. Marble is prized for its beauty and workability, making it a popular choice for sculptures and architectural elements. Impurities in the original limestone can create a wide variety of colors and patterns in marble.

Tectonic Settings of Metamorphism: Where the Earth Transforms

Metamorphism, the profound transformation of rocks under intense heat and pressure, isn't a random occurrence. Instead, it's intimately linked to the Earth's dynamic tectonic processes.

Certain geological settings provide the ideal conditions for these metamorphic events to unfold.

Understanding these connections allows us to interpret the history and evolution of the Earth's crust. We can connect the large-scale geological processes with the mineralogical changes we see in rocks.

This section explores the primary tectonic environments where metamorphism flourishes, highlighting the specific type of metamorphism associated with each setting.

Mountain Ranges: The Crucible of Regional Metamorphism

Mountain ranges, towering testaments to the power of plate tectonics, are primary sites for regional metamorphism.

The immense compressive forces associated with mountain building create the necessary temperature and pressure conditions for large-scale rock transformation.

During continental collision, vast areas of crust are subjected to deep burial and intense deformation.

This leads to widespread metamorphism, resulting in the formation of foliated rocks like slate, phyllite, schist, and gneiss.

The progressive metamorphism observed in mountain ranges, with increasing metamorphic grade towards the core, reflects the increasing temperature and pressure gradients.

Volcanic Arcs: A Dual Setting for Metamorphism

Volcanic arcs, formed at subduction zones where one tectonic plate slides beneath another, provide two distinct settings for metamorphism: contact and regional.

Contact metamorphism occurs in the immediate vicinity of magmatic intrusions, where the intense heat from the magma alters the surrounding rocks.

This typically results in the formation of non-foliated rocks, such as hornfels or skarn.

Simultaneously, regional metamorphism can occur deeper within the arc, driven by the compressive forces and elevated temperatures associated with subduction.

This deeper metamorphism produces similar foliated rocks as seen in mountain ranges.

The complex interplay of heat and pressure in volcanic arcs creates a diverse suite of metamorphic rocks.

Subduction Zones: High-Pressure, Low-Temperature Environments

Subduction zones are unique tectonic environments characterized by high-pressure, low-temperature (HP/LT) metamorphism.

As the subducting plate descends into the mantle, it experiences increasing pressure, but the relatively low temperature of the surrounding mantle limits the thermal influence.

This distinctive condition results in the formation of unusual metamorphic rocks, such as blueschist, characterized by the blue amphibole mineral glaucophane.

Blueschist facies metamorphism is a key indicator of past subduction zones and provides valuable insights into the dynamics of plate tectonics.

The presence of eclogite, another high-pressure metamorphic rock, indicates even greater depths within the subduction zone.

Tools and Techniques in Metamorphic Petrology: Probing the Depths

Metamorphic petrology, the study of metamorphic rocks, relies on a suite of sophisticated tools and techniques to decipher the history and conditions of rock transformation.

These methods allow geologists to reconstruct the pressure, temperature, and fluid environment that shaped the minerals and textures we observe in metamorphic rocks today.

By understanding these conditions, we can gain critical insights into the tectonic processes and thermal evolution of the Earth's crust.

This section delves into some of the key techniques employed by metamorphic petrologists to "see" into the depths of the Earth.

Geothermometry and Geobarometry: Unlocking Pressure and Temperature

At the heart of metamorphic petrology lies the quest to determine the temperature and pressure at which a rock reached equilibrium during metamorphism.

Geothermometers and geobarometers are mineral-based systems used to estimate these conditions.

These systems exploit the sensitivity of mineral composition to temperature and pressure.

They operate on the principle that the distribution of elements between coexisting minerals is dependent on the prevailing temperature and pressure.

Principles of Mineral Equilibria

The foundation of geothermometry and geobarometry rests on the concept of chemical equilibrium between minerals.

During metamorphism, minerals react with each other until they reach a state of equilibrium, where the chemical potential of each element is the same in all coexisting phases.

This equilibrium state reflects the temperature and pressure conditions at that time.

By carefully analyzing the composition of these minerals, we can reverse-engineer the conditions that led to their formation.

Common Geothermometers

Several mineral pairs and solid solution series are commonly used as geothermometers.

The garnet-biotite geothermometer is one of the most widely applied, relying on the exchange of iron (Fe) and magnesium (Mg) between these two minerals.

The two-feldspar geothermometer, based on the composition of coexisting plagioclase and alkali feldspar, is another valuable tool, especially in high-grade metamorphic rocks.

Other geothermometers include those based on oxide minerals (e.g., ilmenite-magnetite) and pyroxenes.

Common Geobarometers

Geobarometers, in contrast, are more sensitive to pressure variations.

The garnet-aluminum silicate-plagioclase-quartz (GASP) barometer is a classic example, using the equilibrium between these four minerals to estimate pressure.

The aluminum silicate phase (andalusite, kyanite, or sillimanite) is crucial, as its stability is strongly pressure-dependent.

Barometers based on the sodium content of omphacite (a pyroxene) in eclogites are also used to determine the high-pressure conditions in subduction zones.

Petrographic Microscopy and Microanalysis: Visualizing and Quantifying

Before applying geothermometers and geobarometers, careful petrographic analysis is essential.

Petrographic microscopy allows geologists to identify the minerals present in a rock, their textural relationships, and any evidence of disequilibrium (e.g., zoning, alteration).

This step is critical for ensuring that the minerals used for thermobarometry indeed equilibrated together.

Once suitable mineral assemblages have been identified, electron microprobe analysis (EMPA) or laser ablation inductively coupled plasma mass spectrometry (LA-ICP-MS) are used to determine the precise chemical composition of the minerals.

These microanalytical techniques provide the quantitative data needed for geothermometric and geobarometric calculations.

Phase Equilibria Modeling: Simulating Metamorphic Conditions

Beyond traditional geothermometry and geobarometry, phase equilibria modeling has become an increasingly powerful tool in metamorphic petrology.

This approach involves using thermodynamic databases and software to calculate the stable mineral assemblages for a given bulk rock composition at a range of temperatures and pressures.

By comparing the calculated mineral assemblages with those observed in the rock, geologists can constrain the P-T path (pressure-temperature path) followed during metamorphism.

Phase equilibria modeling can also account for the effects of fluid composition and other variables, providing a more comprehensive understanding of metamorphic conditions.

Textural Analysis: Deciphering Deformation History

The textures of metamorphic rocks, such as foliation, lineation, and grain size, provide valuable information about the deformation history and stress conditions during metamorphism.

Electron backscatter diffraction (EBSD) is a technique that can map the crystallographic orientation of minerals in a rock, revealing the patterns of deformation and recrystallization.

This information can be used to infer the direction and magnitude of stress, as well as the mechanisms of grain boundary migration and rotation.

Fluid Inclusion Analysis: Capturing Past Fluids

Fluids play a crucial role in metamorphic reactions, acting as catalysts and transporting elements.

Fluid inclusions, tiny pockets of fluid trapped within minerals, provide direct samples of the fluids that were present during metamorphism.

By analyzing the composition of fluid inclusions using microthermometry, Raman spectroscopy, and mass spectrometry, geologists can determine the salinity, density, and volatile content of the metamorphic fluids.

This information can shed light on the source of the fluids, their role in element transport, and their influence on mineral stability.

Isotopic Dating: Constraining the Timing of Metamorphism

Determining the age of metamorphic events is crucial for understanding the tectonic evolution of a region.

Radiometric dating techniques, such as uranium-lead (U-Pb), argon-argon (40Ar/39Ar), and samarium-neodymium (Sm-Nd) dating, can be used to constrain the timing of mineral growth and recrystallization during metamorphism.

By dating different minerals in a metamorphic rock, geologists can reconstruct the age-temperature history, providing insights into the rates of heating and cooling.

Integrating Multiple Techniques

The most robust interpretations of metamorphic conditions come from integrating multiple lines of evidence.

Combining petrographic observations, microanalysis, thermobarometry, phase equilibria modeling, textural analysis, fluid inclusion studies, and isotopic dating provides a holistic view of the metamorphic process.

By carefully considering all available data, geologists can unravel the complex interplay of temperature, pressure, fluids, and deformation that shaped the metamorphic rocks we see today, ultimately revealing Earth's history.

FAQs: Sedimentary to Metamorphic

What are the main drivers of metamorphism?

The primary drivers are heat and pressure. Heat softens the rock, allowing mineral grains to rearrange. Pressure compacts the rock, also contributing to mineral alignment and new mineral growth. Fluids can also act as catalysts, accelerating metamorphic reactions.

How does a sedimentary rock become a metamorphic rock?

A sedimentary rock transforms into a metamorphic rock through the process of metamorphism. Increased temperature and pressure cause changes in the rock's mineral composition and texture. For example, shale (sedimentary) becomes slate (metamorphic) under relatively low heat and pressure.

What happens to the minerals in a sedimentary rock during metamorphism?

During metamorphism, minerals in sedimentary rocks may recrystallize, change in size or shape, or even form completely new minerals. This is because the original minerals may not be stable under the new temperature and pressure conditions. The atoms rearrange to form more stable minerals.

What are some examples of metamorphic rocks that originated as sedimentary rocks?

Examples include marble, which forms from the metamorphism of limestone (sedimentary), and quartzite, which forms from the metamorphism of sandstone (sedimentary). Gneiss can also form from sedimentary rocks such as shale or sandstone, although its precursor rock is often difficult to determine.

So, there you have it! Hopefully, this guide demystified the fascinating journey of how a sedimentary rock becomes a metamorphic rock. It's all about the squeeze and the heat! Now you can impress your friends at your next geology-themed party (if you have those) with your newfound knowledge. Happy rock hunting!